Recipes

Coconut Granola Energizer

Coconut Granola Energizer

A fusion of coconut cream, coconut flour & whole grains unusually combined with nuts to give you that ‘Pick me up’ energy boost.                 

INGREDIENTS     

  • Rolled Oats - 500g
  • Organic Kithul - 400g
  • Peanut Butter - 100g
  • Coconut Cream - 100g
  • Coconut Flour - 30g
  • Bran Flakes (Or Cereal of Choice) - 10g (For Granish)
  • Organic Bananas (Sweet) – 2 


METHOD

  1. Pre–Heat Oven to 180-C.
  2. Peel and chop Banana. Place in Freezer
  3. In a Pot, Place Kithul and Peanut Butter. Combine both under very low heat.
  4. Mix Oats and Coconut flour in Bowl. Mix in Peanut Butter and Kithul mixture.
  5. Combine these ingredients. Use a wooden spoon to do so as the Peanut Butter and Kithul mixture will be too hot to a handle.
  6. Once Combine, Spread out the Oats evenly on an oven tray. Bake for 40-45 minutes.
  7. Once baked take out and cool. Store in air tight container.
  8. Take out Frozen Banana and allow slightly soften if too hard.
  9. Place Banana and Coconut Cream in a Food Processor or Nurtri Bullet and pulse till smooth and mousse like texture is formed.
  10. Serve Scoops of Banana Mousse on Granola and top with Bran Flakes
Posted by Saaraketha Organics

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