Mung Bean and Beetroot Salad
- Recipes
- 23 Jun, 2020
INGREDIENTS
- organic mung beans - 1 cup
- organic beetroots - 4 or 5 medium
- sweet apple - 1 large
- organic lettuce - handful
- grainy mustard - 1 tbsp
- organic lemon juice - 3 tbsp
- olive oil - 3 tbsp
- salt and organic black pepper
METHOD
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Soak mung beans for 1-2 hours and then boil them for 30 minutes until they are soft. Drain and cool completely.
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Season beetroot with salt and black pepper, drizzle with some olive oil and wrap in some parchment and then in some aluminium foil. Bake them in a 200C oven for 50-60 min. Cool them completely. Then peel and cut in cubes.
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Peel, core and cut apple in cubes.
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Finely chop the lettuce
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In a large bowl combine boiled mung beans, beetroot, apple and lettuce.
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In a small bowl whisk mustard, lemon juice and olive oil. Pour the dressing over the salad.
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Mix the salad and serve. Enjoy!