Date Chutney

Date Chutney

Available: In Stock

The Benefits Of Dates Chutney


Dates Chutney are rich in vitamins, minerals, calcium and potassium. The antioxidants in dates increase the body’s resistance to disease. Fiber is also found in dates. So you can safely put this fruit in the diet. Each date contains 20 to 25 mg of magnesium, which helps reduce high blood pressure.
Patients suffering from anemia can eat dates every day. Dates provide about 11 percent of the amount of iron a healthy person needs.
Those who do not eat sugar can eat dates. Alternatives to sugar are date juice and molasses.

The various minerals in dates help to keep the heart rate right. Dates contain lutein and zeaxanthin which keep the retina well.

The Benefits Of Dates Chutney


Dates Chutney are rich in vitamins, minerals, calcium and potassium. The antioxidants in dates increase the body’s resistance to disease. Fiber is also found in dates. So you can safely put this fruit in the diet. Each date contains 20 to 25 mg of magnesium, which helps reduce high blood pressure.
Patients suffering from anemia can eat dates every day. Dates provide about 11 percent of the amount of iron a healthy person needs.
Those who do not eat sugar can eat dates. Alternatives to sugar are date juice and molasses.

The various minerals in dates help to keep the heart rate right. Dates contain lutein and zeaxanthin which keep the retina well.

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