Diabeater

Diabeater

Diabeater

Diabeater

Diabeater

In Stock - packs

Rs 2,500.00

Special Features of Product:
  • 100% Organic Food
  • 100% Fresh No Chemicals

Rs 2,500.00
Category: Packs

Bitter gourd

150g
Thebu 150 g
Okra 150 g
Eggplant 150 g
Radish 150 g
Winged beans 150 g
Kovakka 100 g
Saarana 100 g
Ranawara 100 g
(Can switch the leaves with any other like, beli leaves, spinach,thampala)
Pachchaperumal 1 Pack (750 g)
Mung Beans/White Cowpea/Red Cowpea/ free range eggs 1 Pack(500 g)/ 6 eggs
Lemon 150 g
Guava 150 g
Avacado 150 g
Amberella 150 g
Virgin Coconut oil 1 small bottle (375ml)

 

WHY DIABEATER?

The Diabeater is a combination of products full of Dietary Fiber, Vitamin B6, Folate and Potassium which are essential for a diabetic patient's body’s daily function. Also Contains products full of Vitamin A, C, K and Manganese.

MY PORTION PLATE 

Vegetables

Non-starchy vegetables

Aim to eat at least 2 to 3 servings of non-starchy vegetables each day, try for 1 to 2 servings per meal. Choose a variety of vegetables to benefit from their essential vitamins, minerals, and antioxidants. In general, a single serving of a non-starchy vegetable is: 1⁄2 cup of cooked vegetables or vegetable juice and 1 cup of raw vegetables

Starch foods

In general, a single serving of starch is:

  • 1⁄2 cup of cooked cereal, grain, or starchy vegetable
  • 1/3 cup of cooked rice
  • 1 slice of bread product

A diabetic should eat approximately 45-60grams of starch per meal.

 Fruit

In general, a single serving of fruit is:

  • 1⁄2 cup of fresh fruit

Protein

0.8 g protein per day per kilogram body weight. If you are eating 3 meals a day the total number should be divided by 3 to get the per meal protein amount.

NUTRIENTS & VALUES.

Vegetables

  • Bitter gourd: Fat: 0.2g Carbs:7g Protein:3.6g Calories: 34
  • Thebu: Fat: Carbs: Protein: Calories:
  • Okra: Fat: 0.2g Carbs: 33g Protein: 1.9g Calories: 33
  • Eggplant: Fat: 0.2g Carbs: 6g Protein:1g Calories: 25
  • Bell peppers: Fat:0.2g Carbs: 4.6g Protein: 0.9g Calories: 20
  • Winged beans: Fat:0.9g Carbs:28g Protein: 12g Calories: 148

Starch

  • Potato: Fat:0.1g Carbs: 17g Protein: 2g Calories: 77
  • Rice based on Pachchaperumal rice: Fat:3.8g Carbs: 68.6g Protein: 13.3g Calories: 111

Protein

  • Legumes
    • Mung beans (raw): Fat:1.2g Carbs: 63g Protein:24g Calories: 347

Fruit

  • Nelli: Fat:0g Carbs:18g Protein:0g Calories: 58g
  • Guava: Fat:1g Carbs:14g Protein:2.6g Calories: 68g

 

AYURVEDA HOME REMEDIES FOR DIABETIC

-Slice 2 ladies fingers and soak it in water overnight. Make sure to strain it prior to consuming it in the morning.

-Grind a handful of karapincha leaves, 2-3 cloves of garlic, 5-6 peppers whole and red onions together into a paste and consume small quantities with rice on a daily basis.

-Blend a cucumber, tomato, and few Pepper seeds with water for that cooling effect.

-The combination of ginger and sera leaves is ideal alternative to tea.

-The more popular alternatives to tea are ground ranawana leaves or ground beli leaves which can be brewed and sipped at any time of the day.

-One table spoon of fenugreek seeds soaked overnight in water is the best way to kick start the day.

-Tap into the Ayurvedic mixologist in you by adding 1/4 teaspoon of cinnamon powder to Nelli juice and a dash of lime to aloe-vera juice.

-Finger millet or kurakkan flour could be to produce the most nutritious and tasty dishes such as kurakkan roti, thalapa, porridge, bread and more

-Enjoy the effect of juicing down a few red onions, garlic, karapincha or curry leaves , 2-3 cloves, cardamom 01 pod, 01 whole cinnamon, 01 piece of goraka, one pandang leaf , ¼ tea spoon cumin, fennel seeds , fenugreek seeds, black pepper seeds, seeds of coriander with 02 cups of water. Let it boil down to one cup before sipping this natural therapy which would not merely control diabetes but provide added rejuvenation to the digestive system, prepping it up for another adventurous day!

     

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