Spinach

Name: Spinach
Brand: Saaraketha Organics
SKU: 103011000100090
Price: 84.0 LKR
Availability: OutOfStock

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Special Features of Product:

100% Organic Food
100% Fresh No Chemicals

Product SKU: 103011000100090

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Saaraketha Organics

ladies Fingers -

Special Features of Product:

100% Organic Food
100% Fresh No Chemicals

Special Features of Product:

100% Organic Food
100% Fresh No Chemicals

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Quick View {"id":4460766724138,"title":"ladies Fingers","handle":"ladies-fingers","description":"\u003ch2\u003eAbout the product\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-1\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-1\"\u003eCultivar\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eOkra, Gumbo\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-2\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-2\"\u003eMajor growing area\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWet, intermediate and dry zones\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-3\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-3\"\u003eOrigins\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eNorth-east Africa\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-4\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-4\"\u003eTaste\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eA mild flavor that is similar to that of an eggplant\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-5\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-5\"\u003eAYURVEDA \u0026amp; MEDICINAL USES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eLadies’ fingers pods are one of the richest sources of mucilage substance that help in smooth peristalsis of digested food through the gut and ease constipation. They also possess healthy amounts of vitamin A and flavonoid anti-oxidants such as beta-carotene, xanthin and lutein, all of which are known to have antioxidant properties and are essential for vision. The vitamin A is also required for maintaining healthy mucus membranes and skin. The flavonoids also help protect you from lung and oral cavity cancers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-6\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-6\"\u003eNOTABLE FACTS\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eLadies’ fingers are given priority due to their healthy, edible seeds pods.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-7\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-7\"\u003eTRY-ME RECIPES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eAdd more taste and nutrients to your meal by adding a dish of Okra Fry. You’ll need 100g Ladies’ Fingers, 1 teaspoon red chilli powder, 1 tablespoon rice flour, 2 tablespoons oil, 1 tablespoon mustard, 2 red chillies, curry leaves, a chopped onion, chopped coriander leaves and salt. Cut the ladies’ fingers into small rounds. Put oil in a pan and heat, adding mustard when hot enough. When it starts to pop, add red chillies and curry leaves. Then throw in the chopped onion and coriander leaves and fry for few seconds. Add the ladies’ fingers pieces and stir fry until half-cooked. Add red chilli powder and salt. Stir fry for a few more minutes. Sprinkle the rice flour in bits and mix it well. Allow to fry till it becomes dry and crisp. And, voila!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\n","published_at":"2020-11-27T14:58:52+05:30","created_at":"2020-05-11T18:48:28+05:30","vendor":"Saaraketha Organics","type":"Vegetables","tags":["All Products","Diabetic Friendly","Fresh Produce - Diabetic Friendly","Fresh Produce - Saaraketha Guarantee","mw_grouped_product","PGS Certified","Quick Sale","saaraketha guarantee","Saaraketha products 15% Off","VEDIT","Vegetables"],"price":23900,"price_min":23900,"price_max":23900,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31579885895722,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"103014000100039","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"ladies Fingers - 250g","public_title":"250g","options":["250g"],"price":23900,"weight":275,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/Productpics600x600_69.png?v=1624212831"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/Productpics600x600_69.png?v=1624212831","options":["Size"],"media":[{"alt":"ladies Fingers (4460766724138)","id":21548499402925,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/Productpics600x600_69.png?v=1624212831"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/Productpics600x600_69.png?v=1624212831","width":600}],"content":"\u003ch2\u003eAbout the product\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-1\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-1\"\u003eCultivar\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eOkra, Gumbo\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-2\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-2\"\u003eMajor growing area\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWet, intermediate and dry zones\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-3\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-3\"\u003eOrigins\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eNorth-east Africa\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-4\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-4\"\u003eTaste\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eA mild flavor that is similar to that of an eggplant\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-5\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-5\"\u003eAYURVEDA \u0026amp; MEDICINAL USES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eLadies’ fingers pods are one of the richest sources of mucilage substance that help in smooth peristalsis of digested food through the gut and ease constipation. They also possess healthy amounts of vitamin A and flavonoid anti-oxidants such as beta-carotene, xanthin and lutein, all of which are known to have antioxidant properties and are essential for vision. The vitamin A is also required for maintaining healthy mucus membranes and skin. The flavonoids also help protect you from lung and oral cavity cancers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-6\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-6\"\u003eNOTABLE FACTS\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eLadies’ fingers are given priority due to their healthy, edible seeds pods.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-7\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-7\"\u003eTRY-ME RECIPES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eAdd more taste and nutrients to your meal by adding a dish of Okra Fry. You’ll need 100g Ladies’ Fingers, 1 teaspoon red chilli powder, 1 tablespoon rice flour, 2 tablespoons oil, 1 tablespoon mustard, 2 red chillies, curry leaves, a chopped onion, chopped coriander leaves and salt. Cut the ladies’ fingers into small rounds. Put oil in a pan and heat, adding mustard when hot enough. When it starts to pop, add red chillies and curry leaves. Then throw in the chopped onion and coriander leaves and fry for few seconds. Add the ladies’ fingers pieces and stir fry until half-cooked. Add red chilli powder and salt. Stir fry for a few more minutes. Sprinkle the rice flour in bits and mix it well. Allow to fry till it becomes dry and crisp. And, voila!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\n"}

Saaraketha Organics

Brinjal -

Special Features of Product:

100% Organic
100% Fresh No Chemical
Ethically Sourced
Sustainably Farmed

Special Features of Product:

100% Organic
100% Fresh No Chemical
Ethically Sourced
Sustainably Farmed

Rs 282.00

Quick View {"id":4460765315114,"title":"Brinjal","handle":"aubergine-eggplant","description":"\u003ch2\u003eAbout the product\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-2\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-2\"\u003eMajor growing area\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eLow country wet zone, Intermediate, up country intermediate and dry zone\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-4\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-4\"\u003eTaste\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eBitter taste but when cooked it gives rich and complex flavor\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-5\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-5\"\u003eAYURVEDA \u0026amp; MEDICINAL USES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eThe eggplants are a very rich source of fiber and low soluble carbohydrates. Thus they are highly beneficial for regulation of blood sugar levels and also to control the absorption of glucose.\u003c\/p\u003e\n\u003cp\u003eEggplants helps in stabilizing the blood pressure levels and also brings down cholesterol levels. And also, being rich in Vitamin B-6, fiber, Potassium, and Phytonutrients like flavonoids, Brinjal helps lower the risk of heart diseases.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-6\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-6\"\u003eNOTABLE FACTS\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eThe name brinjal is popular in Indian sub continents and is derived from Arabic and Sanskrit whereas the name egg plant has derived from the name of the shape of the fruit of some varieties, which are white and resemble in shape to chicken eggs. It is called aurbergine (French word) in Europe.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-7\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-7\"\u003eTRY-ME RECIPES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eSlices of aubergine are put together with tomatoes, thin slices of mozzarella and seasoned with salt, pepper and oregano. Add some vinegar to this mix, tomato paste and finally some lemon juice.\u003c\/p\u003e\n\u003cp\u003eDip each aubergine in egg wash and add cheese. Bake it till its warm and serve. A gorgeous middle-eastern dip thats made from smoked eggplant, garlic, salt, lemon, onion, tomato and pepper.\u003c\/p\u003e\n\u003cp\u003eHeat oil in a wide pan, add cumin, mustard, and let them splutter. Add the green chilies, fry till they turn pale in color. Add ginger garlic paste, sauté quickly, do not fry for longer, can make your brinjal bitter. Add the brinjal, salt \u0026amp; turmeric, toss on a medium flame, till they are cooked.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2021-09-15T17:45:39+05:30","created_at":"2020-05-11T18:47:42+05:30","vendor":"Saaraketha Organics","type":"Vegetables","tags":["All Products","aubergine","Diabetic Friendly","Eggplant","Fresh Produce - Certified Organic","Fresh Produce - Diabetic Friendly","PGS Certified","saaraketha guarantee","Saaraketha products 15% Off","Top Sellers","Tracified","VEDIT","Vegetables"],"price":28200,"price_min":28200,"price_max":28200,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31579883569194,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"103014000100008","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Brinjal - 250g","public_title":"250g","options":["250g"],"price":28200,"weight":270,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165311.956.png?v=1624879515","\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165445.491.png?v=1624879518"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165311.956.png?v=1624879515","options":["Size"],"media":[{"alt":"Brinjal (4460765315114)","id":21638663733421,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165311.956.png?v=1624879515"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165311.956.png?v=1624879515","width":600},{"alt":"Brinjal (4460765315114)","id":21638672220333,"position":2,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165445.491.png?v=1624879518"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165445.491.png?v=1624879518","width":600}],"content":"\u003ch2\u003eAbout the product\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-2\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-2\"\u003eMajor growing area\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eLow country wet zone, Intermediate, up country intermediate and dry zone\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-4\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-4\"\u003eTaste\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eBitter taste but when cooked it gives rich and complex flavor\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-5\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-5\"\u003eAYURVEDA \u0026amp; MEDICINAL USES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eThe eggplants are a very rich source of fiber and low soluble carbohydrates. Thus they are highly beneficial for regulation of blood sugar levels and also to control the absorption of glucose.\u003c\/p\u003e\n\u003cp\u003eEggplants helps in stabilizing the blood pressure levels and also brings down cholesterol levels. And also, being rich in Vitamin B-6, fiber, Potassium, and Phytonutrients like flavonoids, Brinjal helps lower the risk of heart diseases.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-6\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-6\"\u003eNOTABLE FACTS\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eThe name brinjal is popular in Indian sub continents and is derived from Arabic and Sanskrit whereas the name egg plant has derived from the name of the shape of the fruit of some varieties, which are white and resemble in shape to chicken eggs. It is called aurbergine (French word) in Europe.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-7\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-7\"\u003eTRY-ME RECIPES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eSlices of aubergine are put together with tomatoes, thin slices of mozzarella and seasoned with salt, pepper and oregano. Add some vinegar to this mix, tomato paste and finally some lemon juice.\u003c\/p\u003e\n\u003cp\u003eDip each aubergine in egg wash and add cheese. Bake it till its warm and serve. A gorgeous middle-eastern dip thats made from smoked eggplant, garlic, salt, lemon, onion, tomato and pepper.\u003c\/p\u003e\n\u003cp\u003eHeat oil in a wide pan, add cumin, mustard, and let them splutter. Add the green chilies, fry till they turn pale in color. Add ginger garlic paste, sauté quickly, do not fry for longer, can make your brinjal bitter. Add the brinjal, salt \u0026amp; turmeric, toss on a medium flame, till they are cooked.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

Saaraketha Organics

Winged Beans -

Special Features of Product:

100% Organic Food
100% Fresh No Chemicals

Special Features of Product:

100% Organic Food
100% Fresh No Chemicals

Rs 182.00

Quick View {"id":4460767051818,"title":"Winged Beans","handle":"winged-beans-1","description":"\u003ch2\u003eAbout the product\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-1\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-1\"\u003eCultivar\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eLocal\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-2\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-2\"\u003eMajor growing area\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eDry and intermediate zone\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-3\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-3\"\u003eOrigins\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eThey’ve been traced back to several parts of Asia\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-4\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-4\"\u003eTaste\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eSweet and slightly juicy\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-5\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-5\"\u003eAYURVEDA \u0026amp; MEDICINAL USES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWinged beans contain fibre that assists with type-2 diabetes due to its capacity to generate and sustain levels of insulin and glucose. Studies have revealed that they may also help compensate for dietary insufficiencies because winged beans are loaded in nutrients such as folate, lysine and iron. Ladies who consume sufficient amounts of folate just before, during and after conception have a considerably smaller possibility of their baby developing neural tube defects just like spine bifida. Lysine plays an integral role in bone and overall development in kids. The iron content helps produce blood in your body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-6\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-6\"\u003eNOTABLE FACTS\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWinged Bean or Dambala is a common vegetable in Sri Lanka, native to Pacific and Southeast Asian countries and introduced plant to Sri Lanka as a high nutritional value vegetable. Winged bean is also known as Asparagus pea, Winged pea, Four Angled bean, Manila bean, Princess bean, and Dragon bean. The unusual name of this plant is endowed due to the physical appearance of the beans which seem to have wing like features.Princess bean, and Dragon bean.The unusual name of this plant is endowed due to the physical appearance of the beans which seem to have wing like features.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-7\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-7\"\u003eTRY-ME RECIPES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003ePrepare a delightful dish of Stir-Fried Winged Beans with Tomato and Garlic. Here’s how: Add the oil, and when it is shimmering, add the garlic and chillies. Stir-fry for ten seconds, without burning, and immediately add the winged beans and salt. Stir-fry for about 30 seconds, until the beans brighten in colour. Add the tomatoes and stir-fry about 30 more seconds, until the tomatoes just begin to break down and form a sauce. Remove from heat. Stir in soy sauce and toasted sesame oil. Taste and adjust seasoning and serve immediately.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\n","published_at":"2020-11-27T12:48:22+05:30","created_at":"2020-05-11T18:48:38+05:30","vendor":"Saaraketha Organics","type":"Vegetables","tags":["All Products","Diabetic Friendly","Fresh Produce - Certified Organic","Fresh Produce - Diabetic Friendly","Fresh Produce - Saaraketha Guarantee","PGS Certified","Quick Sale","saaraketha guarantee","Saaraketha products 15% Off","VEDIT","Vegetables"],"price":18200,"price_min":18200,"price_max":18200,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31579887370282,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"103014000100058","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Winged Beans - 250g","public_title":"250g","options":["250g"],"price":18200,"weight":300,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/Productpics600x600_86.png?v=1624219122"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/Productpics600x600_86.png?v=1624219122","options":["Size"],"media":[{"alt":"Winged Beans (4460767051818)","id":21548852150445,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/Productpics600x600_86.png?v=1624219122"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/Productpics600x600_86.png?v=1624219122","width":600}],"content":"\u003ch2\u003eAbout the product\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-1\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-1\"\u003eCultivar\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eLocal\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-2\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-2\"\u003eMajor growing area\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eDry and intermediate zone\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-3\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-3\"\u003eOrigins\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eThey’ve been traced back to several parts of Asia\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-4\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-4\"\u003eTaste\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eSweet and slightly juicy\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-5\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-5\"\u003eAYURVEDA \u0026amp; MEDICINAL USES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWinged beans contain fibre that assists with type-2 diabetes due to its capacity to generate and sustain levels of insulin and glucose. Studies have revealed that they may also help compensate for dietary insufficiencies because winged beans are loaded in nutrients such as folate, lysine and iron. Ladies who consume sufficient amounts of folate just before, during and after conception have a considerably smaller possibility of their baby developing neural tube defects just like spine bifida. Lysine plays an integral role in bone and overall development in kids. The iron content helps produce blood in your body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-6\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-6\"\u003eNOTABLE FACTS\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eWinged Bean or Dambala is a common vegetable in Sri Lanka, native to Pacific and Southeast Asian countries and introduced plant to Sri Lanka as a high nutritional value vegetable. Winged bean is also known as Asparagus pea, Winged pea, Four Angled bean, Manila bean, Princess bean, and Dragon bean. The unusual name of this plant is endowed due to the physical appearance of the beans which seem to have wing like features.Princess bean, and Dragon bean.The unusual name of this plant is endowed due to the physical appearance of the beans which seem to have wing like features.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-7\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-7\"\u003eTRY-ME RECIPES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003ePrepare a delightful dish of Stir-Fried Winged Beans with Tomato and Garlic. Here’s how: Add the oil, and when it is shimmering, add the garlic and chillies. Stir-fry for ten seconds, without burning, and immediately add the winged beans and salt. Stir-fry for about 30 seconds, until the beans brighten in colour. Add the tomatoes and stir-fry about 30 more seconds, until the tomatoes just begin to break down and form a sauce. Remove from heat. Stir in soy sauce and toasted sesame oil. Taste and adjust seasoning and serve immediately.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\n"}

Saaraketha Organics

Karawila (Bitter Gourd) -

Special Features of Product:

100% Organic Food
100% Fresh No Chemicals

Special Features of Product:

100% Organic Food
100% Fresh No Chemicals

Rs 383.00

Quick View {"id":4460766363690,"title":"Karawila (Bitter Gourd)","handle":"karawila-bitter-gourd","description":"\u003ch2\u003eAbout the product\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-1\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-1\"\u003eCultivar\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eLocal\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-2\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-2\"\u003eMajor growing area\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eKurunegala, Hambantota, Ratnapura, Kandy, Matale\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-3\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-3\"\u003eOrigins\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eIndia\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-4\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-4\"\u003eTaste\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eBitter\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-5\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-5\"\u003eAYURVEDA \u0026amp; MEDICINAL USES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eIn January 2011, the results of a four-week clinical trial were published in the Journal of Ethnopharmacology, which showed that a 2,000 mg daily dose of bitter melon significantly reduced blood glucose levels among patients with type 2 diabetes, although the hypoglycemic effect was less than a 1,000 mg\/day dose of metformin. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-6\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-6\"\u003eNOTABLE FACTS\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eNative to tropical Asia, the bitter gourd has a long history dating back to about 600 years in China. The Chinese associated the bitter gourd as a beneficial vegetable for medicinal purposes, particularly for those suffering from diabetes. Additionally, it was used as a folk remedy for curing tumors, asthma, skin infections, GI problems, and hypertension. In many cultures various parts of the bitter melon plant including the leaves are used as a contraceptive as they have been shown to have an antifertility effect in both males and females.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-7\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-7\"\u003eTRY-ME RECIPES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eA combination of sweet, savory, and spicy flavors at once masks and complements the bitterness of bitter squash. This stir fry pairs this veggie with a rich, unctuous sauce made from fermented black beans, fish sauce, and chiles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\n\n","published_at":"2021-09-15T10:08:19+05:30","created_at":"2020-05-11T18:48:17+05:30","vendor":"Saaraketha Organics","type":"Vegetables","tags":["All Products","Diabetic Friendly","Fresh Produce - Certified Organic","Fresh Produce - Diabetic Friendly","Fresh Produce - Saaraketha Guarantee","PGS Certified","Quick Sale","saaraketha guarantee","Saaraketha products 15% Off","Vedit","Vegetables"],"price":38300,"price_min":38300,"price_max":38300,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31579885469738,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"103014000100036","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Karawila (Bitter Gourd) - 250g","public_title":"250g","options":["250g"],"price":38300,"weight":300,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165055.688.png?v=1626437901","\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165109.525.png?v=1626437901"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165055.688.png?v=1626437901","options":["Size"],"media":[{"alt":"Karawila (Bitter Gourd) (4460766363690)","id":21638648070317,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165055.688.png?v=1626437901"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165055.688.png?v=1626437901","width":600},{"alt":"Karawila (Bitter Gourd) (4460766363690)","id":21638648103085,"position":2,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165109.525.png?v=1626437901"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0273\/2477\/6490\/products\/FreshProductpics600x600-2021-06-28T165109.525.png?v=1626437901","width":600}],"content":"\u003ch2\u003eAbout the product\u003c\/h2\u003e\n\u003cdiv class=\"so-accordion-wrapper\"\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-1\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-1\"\u003eCultivar\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eLocal\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-2\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-2\"\u003eMajor growing area\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eKurunegala, Hambantota, Ratnapura, Kandy, Matale\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-3\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-3\"\u003eOrigins\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eIndia\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-4\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-4\"\u003eTaste\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eBitter\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-5\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-5\"\u003eAYURVEDA \u0026amp; MEDICINAL USES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eIn January 2011, the results of a four-week clinical trial were published in the Journal of Ethnopharmacology, which showed that a 2,000 mg daily dose of bitter melon significantly reduced blood glucose levels among patients with type 2 diabetes, although the hypoglycemic effect was less than a 1,000 mg\/day dose of metformin. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-6\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-6\"\u003eNOTABLE FACTS\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eNative to tropical Asia, the bitter gourd has a long history dating back to about 600 years in China. The Chinese associated the bitter gourd as a beneficial vegetable for medicinal purposes, particularly for those suffering from diabetes. Additionally, it was used as a folk remedy for curing tumors, asthma, skin infections, GI problems, and hypertension. In many cultures various parts of the bitter melon plant including the leaves are used as a contraceptive as they have been shown to have an antifertility effect in both males and females.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"so-tab\"\u003e\n\u003cinput id=\"so-tab-7\" type=\"checkbox\" name=\"tabs\"\u003e \u003clabel for=\"so-tab-7\"\u003eTRY-ME RECIPES\u003c\/label\u003e\n\u003cdiv class=\"so-tab-content\"\u003e\n\u003cp\u003eA combination of sweet, savory, and spicy flavors at once masks and complements the bitterness of bitter squash. This stir fry pairs this veggie with a rich, unctuous sauce made from fermented black beans, fish sauce, and chiles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\n\n"}