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Quick overview

Kalu Heenati rice is a whole-grain rice variety that is rich in fiber, antioxidants, and essential nutrients. It may help regulate blood sugar levels, promote heart health, and aid in digestion and weight management.



Kalu Heenati has many medicinal properties! As with all of our heirloom rice varieties Kalu Heenati has a superior taste, beautiful texture and has a particularly low glycemic index number, which makes it a fantastic option for those looking to keep their blood sugar levels to a minimum. It is suitable for daily consumption and makes a porridge that will get you out of bed in the morning on the gloomiest of days!

Additional information