Organic Beet Patties

INGREDIENTS 1 large beetroot or 2 medium Saaraketha Organic Beetroots boiled and grated 2 Cloves Garlic finely chopped 1 small Saaraketha Organic Onion finely shopped 1 Saaraketha Organic Green Chilli finely chopped 1 tbsp all-purpose flour 1 Saaraketha Free Range Egg (optional if you want a plant-based option) Pinch of salt and pepper Some Saaraketha… Continue reading Organic Beet Patties

kathurumurunga Tempered

It’s crunchy, spicy, and sweet with undertones of bitterness. Ingredients Bunch of kathurumurunga leaves washed and dried One onion halved and sliced Some cashew nuts Chilli flakes 3/4 teaspoon sugar Salt and pepper to taste Oil for deep frying Method Deep fry kathurumurunga, cashew, and onions. Drain on a kitchen towel. Place in a bowl.… Continue reading kathurumurunga Tempered

Cheesy Golden Courgettes

Ingredients Courgettes halved and seeds scooped out Some mozzarella cheese or a mix of soft cheese Tomatoes chopped Green or red chilies chopped Some coconut oil Salt and pepper to taste Method Drizzle the coconut oil over the courgettes. Mix cheese, tomato, and chili fill the courgette boats with the cheese mix and bake in… Continue reading Cheesy Golden Courgettes

Roasted Corn & Moringa leaves | Quick Recipe

Ingredients Bunch of moringa leaves Few curry leaves Half an onion chopped 3 cloves garlic Tablespoon coconut oil 1/4 cup coconut milk/cream Juice of one lime Salt to taste Method Heat coconut oil in a pan on medium, sauté the onion garlic and curry leaves, when soft add the corn and moringa leaves. Add coconut milk… Continue reading Roasted Corn & Moringa leaves | Quick Recipe

Kabella Kola Baduma

Ingredients A handful of Kabella leaves Oil to deep fry Handful of cashew nuts One onion halved and sliced Salt pepper to taste Some chili flakes for that extra kick Method Deep fry cashew, onion, and Kabella leaves and simply mix these with salt, pepper, and chili flakes The leaves become very crispy and stay crispy… Continue reading Kabella Kola Baduma

Quick Cream of Mushroom Soup

Homemade Cream of Mushroom Soup is full-flavoured and so easy to make, you won’t buy soup in a can! INGREDIENTS 4 Tbs Coconut Oil 1 Large Onion chopped 4 Cups Mushrooms Sliced 3 Cups Vegetable Broth 3 Cloves Garlic chopped 1 Tbs Soy Sauce or Tamari 2 Cups Coconut Milk 1/2 Cup Coconut Cream 3… Continue reading Quick Cream of Mushroom Soup

Salted Caramel Fudge

SALTED CARAMEL FUDGE INGREDIENTS FOR THE BASE 1/2 Cup Fresh Dates Chopped 1 Cup Almonds 1.5 Tbs Coconut Oil 1/4 Tsp Salt FOR THE CARAMEL 1 Cup Fresh Dates Chopped 1/2 Cup Raw Honey 1/3 Cup Peanut Butter 1/4 Cup Coconut Oil CHOCOLATE TOPPING 1/4 Cup Raw Cacao Powder 1/4 Cup Coconut Oil 3-4 Tsps… Continue reading Salted Caramel Fudge

Paella Valenciana | Spanish Food Recipe

Traditional Paella Valenciana is a great dish to share with family and friends! If you can’t get to Spain to taste one then here is your chance to make one yourself! INGREDIENTS 1/2 a Large Onion 5 Cloves Garlic 2 Tubes Squid 1 Large Red Capsicum 1/2 Cup Coconut Oil 1.5 Cups Crushed Tomato 1.5… Continue reading Paella Valenciana | Spanish Food Recipe

Singapore Mai Fun

If you’re a fan of Chinese fried noodles, you must try today’s recipe for Singapore Mei Fun, a hearty all-in-one dish full of goodness and great flavors. INGREDIENTS 4 Cups Cooked Rice Vermicelli 1 Large Carrot 1 small head of Broccoli 1 large Leek 1 Red Capsicum 1/2 small Red Cabbage A few cloves of… Continue reading Singapore Mai Fun

Leek Broccoli & Mushroom Tart

Need we say more? If you are yet to try making a tart then this recipe is for you! Pastry 3 Cups of flour 1 Tsp Baking Powder 1 Tsp Himalayan Salt 100g Butter 1 Cup Coconut Yoghurt Iced Water as necessary Filling 1 Large Leek 1 Medium head Broccoli 1/2 Tsp Salt 3 TBS Coconut… Continue reading Leek Broccoli & Mushroom Tart